Tag Archives: box

How to make a plyometric box

Ingredients and tools: Chipboard (particle board) or plywood, size depends on what you want Screws and glue for wood A drill with a small wood driver (optional) Electrical tape and some foam in a roll (optional) Time and cost: wood … Continue reading

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Building a composting box

Last year, my wife persuaded me to start composting in the apartment. Composting is very useful and ecological for a variety of reasons. It keeps away your organic trash and puts it to good use, you have no bad scents … Continue reading

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